|08:00-08:50 GMT+1||TOTAL BARRE||TOTAL BARRE||TOTAL BARRE||-|
|12:00-12:50 GMT+1||TOTAL BARRE||TOTAL BARRE||BOOTY BARRE||TOTAL BARRE|
|17:30-18:20 GMT+1||BOOTY BARRE||V SHAPE BARRE||TOTAL BARRE||TOTAL BARRE|
What time zone you are?
GMT+0: Denmark, iceland, Ireland, Canary Islands, United Kingdom, etc.
GMT+1: Albania, Austria, Belgium, Croatia, Czech Republic, Denmark, France, Germany, Hungary, Italy, Liechtenstein, Luxembourg, Malta, Monaco, Netherlands, Norway, Poland, Serbia, Spain, Sweden, Switzerland, etc.
GMT+2: Bulgaria, Finland, Moldova, Romania, etc.
How can you acces our trainings?
You can participate to our classes by subscribing to our own online studio on Strydal or with a multi-gym pass such as:
What do you need for the trainings?
- a suport for the barre section exercices (tall chair, ironing table or even a cloth rack)
- an yoga mat or soft carpet for the floor exercices
- a bottle of water
Don’t forget to book, even tho we teach online, we have limited places.
Let’s have some fun!